Search
Search entire store here ...
Less escalation. More understanding. Better repair.Couples Communication Repair is a practical relationship workbook designed to help couples improve communication, navigate conflict more effectively, and build stronger emotional connections over time.Through communication scripts, reflection questions, workbook exercises, and structured relationship routines, readers will learn how to recognize r..
RM29.90
Ex Tax: RM29.90
..
FREE
Ex Tax: FREE
High-Protein Budget Cooking: 200 Affordable Meals for Fat Loss, Satiety, and Family Life is a practical cookbook designed for busy households that want to eat healthier without increasing grocery expenses.This book provides 200 affordable, protein-rich recipes alongside proven strategies for meal planning, batch cooking, grocery budgeting, and reducing food waste. Readers will learn how to build s..
RM29.90
Ex Tax: RM29.90
Menopause Symptom Roadmap is an evidence-based guide designed to help women navigate perimenopause and menopause with greater clarity, confidence, and consistency.Written by Zhang Bo, PhD, this practical book provides realistic strategies to improve sleep, build strength, support nutrition, manage stress, and create sustainable daily routines during midlife. Rather than offering quick fixes or sen..
RM29.90
Ex Tax: RM29.90
Prediabetes Reset Cookbook is a practical guide for adults who want to lower A1C, improve energy, and build healthier eating habits—without extreme dieting or giving up their favorite foods.Featuring 120 fast, high-fiber recipes, this cookbook focuses on simple meal planning, balanced plates, and sustainable kitchen systems designed for real life. Whether you're newly diagnosed with prediabetes, s..
RM29.90
Ex Tax: RM29.90
These 212 pages of eBook contain a comprehensive and yet simple step-by-step guided with infographic illustration in conducting statistical analysis. The content is beneficial to guide researchers, especially in medical and health sciences. The steps in performing the analysis are further explained by using practical examples to ease the researchers understand of the theory and concept of the anal..
RM28.00
Ex Tax: RM28.00
Discover a practical and sustainable approach to strength training designed specifically for women over 35.Whether you are returning to exercise after years away, balancing work and family, or simply looking for a realistic fitness plan that fits your life, this book provides a step-by-step roadmap to becoming stronger in just 30 minutes a day.Inside, you'll learn: How muscle, bone, and metabol..
RM29.90
Ex Tax: RM29.90