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Adult ADHD Focus Systems: Practical Planning, Task Activation, and Follow-Through Without Shame is a practical and compassionate guide for adults who struggle with focus, planning, organization, and follow-through.Written by Zhang Bo, this book introduces simple, evidence-based systems to help readers reduce overwhelm, start tasks more easily, manage distractions, and finish important work consist..
RM29.90
Ex Tax: RM29.90
Remote work provides flexibility, but flexibility alone does not create productivity. Many professionals struggle with distraction, communication overload, meeting fatigue, blurred boundaries, and inconsistent performance in distributed environments.Remote Work Productivity Manual presents a practical operating system for remote and hybrid professionals who want to improve focus, collaboration, an..
RM29.90
Ex Tax: RM29.90
Teen Executive Function at Home is a practical guide for parents and caregivers who want to help teenagers develop stronger executive-function skills, including planning, organization, time management, and follow-through.If your family experiences forgotten assignments, unfinished chores, repeated reminders, last-minute crises, or daily conflict around responsibility, this book offers a clear and ..
RM29.90
Ex Tax: RM29.90